Sydney

Sydney personal trainer working to normalise period fitness

Sydney personal trainer working to normalise period fitness

Mary Kendall April 2, 2023

Welcome to You Obtained This, information.com.au’s weekly conditioning series that includes stories and suggestions...

How to grow your glutes: Sydney personal trainer Rachael Attard shares three exercises

How to grow your glutes: Sydney personal trainer Rachael Attard shares three exercises

Mary Kendall February 1, 2023

ECTOMORPH Ectomorphs are commonly normally slim (like Victoria’s Top secret styles) and they come...