Fitness News

Many of us are using fitness devices to track our sleep but could they be making our anxiety worse?

Many of us are using fitness devices to track our sleep but could they be making our anxiety worse?

Mary Kendall April 23, 2023

More people are taking sleep-tracking devices to bed than ever before. Generally speaking, a...

Listicle: Exercise gadgets that promised but did not deliver

Listicle: Exercise gadgets that promised but did not deliver

Mary Kendall April 22, 2023

The vibrating belt. Classic magazine ads clearly show that it was a strike in...

How technology is helping (re)shape the fitness industry

How technology is helping (re)shape the fitness industry

Mary Kendall April 21, 2023

When Usha Ayyagari, a 25-12 months-old management college student, enrolled herself in yoga lessons...

Stabbing attack at German gym leaves 4 severely injured

Stabbing attack at German gym leaves 4 severely injured

Mary Kendall April 19, 2023

BERLIN — 4 people had been severely wounded in a stabbing assault at a...

Fitness evaluation or humiliation? Whether the beep test should still run in Calgary phys-ed

Fitness evaluation or humiliation? Whether the beep test should still run in Calgary phys-ed

Mary Kendall April 18, 2023

Airdrie scholar Jillana Nelles suggests it truly is been a yearly event since about...

England rugby legend Jonny Wilkinson shares his five tips to help ANYONE achieve their fitness goals

England rugby legend Jonny Wilkinson shares his five tips to help ANYONE achieve their fitness goals

Mary Kendall April 17, 2023

For rugby legend Jonny Wilkinson, his epic battle with personal injury is pretty much...