science

Science points to the healthiest food in the world

Science points to the healthiest food in the world

Mary Kendall April 5, 2023

Scientists work really hard to review and realize the human system and the meals...

The science of exercise: Read our seven best long reads on eviden-

The science of exercise: Read our seven best long reads on eviden-

Mary Kendall March 22, 2023

Harriet Noble for Studio PI Currently being physically lively is 1 of the extremely...

The Art and Science of Fitness | How best to avoid injury, with or without shoes

The Art and Science of Fitness | How best to avoid injury, with or without shoes

Mary Kendall March 5, 2023

Born to Operate, the guide by Christopher McDougall, that has an pretty much cult-like...

A calorie-restricted diet may slow aging in healthy adults, science shows

A calorie-restricted diet may slow aging in healthy adults, science shows

Mary Kendall February 12, 2023

Consuming much less energy appears to slow the tempo of getting old and increase...