routine

Sonam Kapoor’s post-partum fitness routine includes Pilates; here’s proof

Sonam Kapoor’s post-partum fitness routine includes Pilates; here’s proof

Mary Kendall April 1, 2023

Sonam Kapoor, who not long ago embraced motherhood with little one Vayu, is producing...

‘Knots Landing’ star Donna Mills, 82, reveals her at-home fitness routine: ‘Important to keep it all moving’

‘Knots Landing’ star Donna Mills, 82, reveals her at-home fitness routine: ‘Important to keep it all moving’

Mary Kendall February 14, 2023

At age 82, Donna Mills has loads of spring in her action. On Friday,...

Ant-Man’s Paul Rudd Reveals His Surprisingly Simple Fitness Routine

Ant-Man’s Paul Rudd Reveals His Surprisingly Simple Fitness Routine

Mary Kendall February 6, 2023

Ant-Person and the Wasp: Quantumania star Paul Rudd shares the amazingly simple, helpful health...

AS I LAY DYING’s TIM LAMBESIS Goes Over His ‘Back Routine’ In New Online Fitness Coaching Video

AS I LAY DYING’s TIM LAMBESIS Goes Over His ‘Back Routine’ In New Online Fitness Coaching Video

Mary Kendall January 10, 2023

AS I LAY DYING frontman Tim Lambesis, who not long ago launched an on...

Jumpstart your fitness routine with this 20-minute strength training plan

Jumpstart your fitness routine with this 20-minute strength training plan

Mary Kendall December 31, 2022

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