STATEN ISLAND, N.Y. — South Shore citizens Christine and Louie Noia satisfied and fell in enjoy right after they bonded over their popular interests, which includes maintaining a nutritious diet plan. About the final 19 yrs, the pair turned their shared penchant for nutritious feeding on into a thriving business principle, Far better Gourmand Overall health Kitchen area — which has four Staten Island areas and is now officially a franchise.
And the most recent addition, launched previous month, to the Noia’s chain of eateries is Improved Food Prep, which incorporates an array of organized meals featuring a lot of of Much better Gourmet’s most asked for dishes.
“It’s nutritious food stuff that tastes very good. That is truly what ‘Better’ is all about. It’s a much better edition of what you like to eat someplace else,” stated Louie, 44, who struggled with excess weight as a child, which pressured him to decide on nutritious meal possibilities, and finally led to the development of Greater Gourmand Well being Kitchen area.
They developed the new meal prep organization at the ask for of their army of faithful shoppers.
“Our prospects had been requesting the food prep it was in high desire,” mentioned Christine, 45. “We experienced by now been unofficially prepping for a good deal of our prospects, these types of as individuals who get the job done off the Island, athletes who want to minimize fat and just hectic doing the job individuals.”
Reported Louie: “It’s for people who want a bunch of meals in their refrigerator all set to go and prepared to pop into the microwave.”
WHY Balanced Ingesting?
The meal prep recipes are based on the “better eating” idea formulated when the pair opened their 1st restaurant in Travis in August 2004. The pair modeled their menu solutions on a macro nutrient diet plan focusing on proteins, fat and carbs. Due to the fact then, they have opened places to eat in West Brighton, New Dorp and Huguenot.
“Louie identified a way to shed pounds and get in form when nevertheless consuming a excellent volume of meals, but he ate good quality balanced food items,” mentioned Christine, noting the pair are mother and father to two teenage boys, Kaiden and Cam, who are athletes. “He in essence taught himself that you do not have to starve you to be in shape and reduce body weight. You just have to consume balanced foods that is geared up.”
In addition, Christine suffers from celiac sickness, which led to her getting thyroid difficulties as an grownup. But it also led her on pathway to nutritious feeding on.
“We acquire our recipes based mostly on the way we eat,” she mentioned.
HOW THE Food PREP Performs
The meal prep — well prepared in Much better Gourmet’s Travis site, is obtainable for pick up and delivery — offers a selection of healthier dishes, such as individuals that boast of remaining delicious and lower-carb at the same time. All the foods also continue to be in a healthful calorie range, reported Christine.
The Noias offer you a food prep menu that capabilities objects like “Buddha Tuna,” ahi tuna, broccoli and brown rice with “Asian sauce,” and “Santorini Rooster,” which is organic grilled hen with do-it-yourself hummus, feta cheese and sauteed spinach with tzatziki sauce. In addition, prospects also have the alternative of creating their own meal prep dishes or purchasing certain things, like grilled hen by the pound.
“We also priced these foods so they are very affordable as if you cooked them oneself, but without having the mess,” said Louie, noting they are giving a 10% price cut until eventually March on all ready meals with the code BETTERPREP10.
“It’s produced by cooks, and it’s tailor built for you,” he added.
Better Food PREP AT A Glance
Deal with: 4077 Victory Blvd.
New Enterprises in Aim is a weekly column that relates the tales of new Staten Island business homeowners.
If you have a new enterprise on Staten Island, e-mail [email protected].
A lot more “New Enterprises in Focus” columns: